keto pregnancy

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Low Carb Diet During Pregnancy | KETO DIET For Gestational Diabetes

For the last few weeks, we have been reviewing different diets and evaluating their suitability for pregnancy. Today, we are talking about the ketogenic (keto) diet. The keto diet is higher in fats and oils and restricts carbohydrates to a minimum so that your body uses up its stored carbohydrates and begins burning fat. This […]

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Breastfeeding & Low Carb / Keto Diet – Intermittent Fasting to Lose Baby Weight | Ashley Salvatori

SUBSCRIBE: http://bit.ly/2wBL2o4 Can you follow a ketogenic, low carb / high fat diet while breastfeeding? In this video I explain why a reduction of milk doesnt mean your milk is dropping, but perhaps with keto your milk now has higher fat content which will be more satisfying for your baby with less. If you do […]

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Pregnancy & Keto Diet – My 3rd Trimester Update & Tips! Ashley Salvatori

SUBSCRIBE: ⤵︎ http://bit.ly/2wBL2o4 In this video I explain how my pregnancy has gone trying to follow the keto diet. Free Keto E-Book: http://bit.ly/2EtQNgd Real Food For Pregnancy (by Lily Nichols): https://amzn.to/2EqZCat Transformation Video: https://youtu.be/5JxLpUSVix4 Amazon Must Have Keto List: http://www.mycoachashley.com/amazon-keto-shopping-list/ Beginners Guide to Keto Video: https://youtu.be/oMZpY6_SReg BLOG – Recipes & Meal Plans: http://www.24karatketo.com Keto Pinterest […]

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