healthy food

maxresdefault

Scripps Health: What Is a Keto Diet?

Endocrinologist Dr. Ken Fujioka breaks down the keto diet, including what it is, how it works in the body, how safe it is and more. Learn more: http://bit.ly/2PNCVlC 0:04 – What is the keto diet? 0:41 – How safe is the keto diet? 1:00 – What can you eat on the keto diet? 1:24 – […]

Continue Reading
maxresdefault

Ketogenic Diet: Key Foods to Eat

Grab a pen and paper, take notes on the key foods to eat on a ketogenic diet. ▸ [FREE] 🔥E-BOOK: “The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar” | http://bit.ly/2QHWTyY __ If you’ve transitioned into eating keto food, and you are wondering what does healthy keto food look like, this is […]

Continue Reading
maxresdefault

Pinas Sarap: Ano nga ba ang Ketogenic diet?

Noong 2017, naging matunog ang isang uri ng diet. Ang mga putok-batok dishes kasi gaya ng lechon at bagnet, puwede raw lantakan sa diet na ito! Ano nga ba ang ketogenic diet o keto diet at ano ang epekto nito sa katawan? Alamin sa video na ito. Aired: January 18, 2018 Watch ‘Pinas Sarap’, Thursday […]

Continue Reading
hqdefault

Ketogenic Diet: Is High Fat, Low-Carb Diet Good For Health?

Ketogenic diet is a high-fat low-carb diet, which scores of people are adopting to achieve quick weight loss, and has been in the talks from quite some time. The diet focuses on having high amounts of healthy, high-quality fats and lean proteins, to shift the body metabolism to burning fat, instead of carbohydrates for fuel. […]

Continue Reading