Health

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Kidney Stones and Gout on Keto Diet | Dr. Boz

Kidney stones should be called kidney crystals. That’s what they are: crystals. and the keto diet and kidney stones do sometimes cross paths. Read the blog post: https://bozmd.com/keto-diet-and-kidney-stones/ Thanks for tuning into my channel. – The GKI [Glucose Ketone Index] ratio explained. Glucose divided by 18 : Ketones DR BOZ RATIO: GLUCOSE DIVIDED BY KETONES […]

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Scripps Health: What Is a Keto Diet?

Endocrinologist Dr. Ken Fujioka breaks down the keto diet, including what it is, how it works in the body, how safe it is and more. Learn more: http://bit.ly/2PNCVlC 0:04 – What is the keto diet? 0:41 – How safe is the keto diet? 1:00 – What can you eat on the keto diet? 1:24 – […]

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Gut Bacteria & Your Keto Diet

Meat and cheese are fun foods on a ketogenic diet, but if they are the only foods you’re eating, your gut health is suffering. We share how the bacteria living in your gut affect your weight and how you can feed those bacteria while sticking to your keto diet rules. In this video, you’ll learn: […]

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5 Keto friendly Breakfast Recipes

Welcome! Thanks so much for clicking on this video. I hope you enjoy the content and get some ideas! Let me know if you guys try any of these recipes! DISCLAIMER i am n ot a doctor or nutritionist. I know some of you will comment that I eat too many eggs, that i eat […]

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Keto Diet – Fad to Facts | Dr. Hansaji Yogendra

Diet plays a key role in the lives of people. For a healthy self, it is important to consume a healthy mix of carbohydrates, minerals, fats, protein, and vitamins. Watch Hansaji as she breaks myths attached to the famous Keto diet explains the importance to guide our body and understand our very own body language. […]

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Ketogenic Diet: Is High Fat, Low-Carb Diet Good For Health?

Ketogenic diet is a high-fat low-carb diet, which scores of people are adopting to achieve quick weight loss, and has been in the talks from quite some time. The diet focuses on having high amounts of healthy, high-quality fats and lean proteins, to shift the body metabolism to burning fat, instead of carbohydrates for fuel. […]

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WHY I QUIT PALEO KETOGENIC DIET & WENT PLANT-BASED – Dr. Lim

Plant Based News recently sat down with Dr. Lim, Director at the McDougall Health & Medical Centre. The interview was conducted at the Physician’s Committee’s 2017 Nutrition in Medicine conference. We also interviewed Dr Barnard and Dr Greger at the event about health myths, weight loss, veganism and plant-based nutrition. Stay tuned. Anthony Lim, MD, […]

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Ketogenic Diet: Low Carbs vs. Slow Carbs | How to Balance- Thomas DeLauer

http://ThomasDeLauer.com Click here to subscribe to my YouTube Channel for more free health and nutrition tips: https://www.youtube.com/thetdelauer?sub_confirmation=1 Ketogenic Diet: Low Carbs vs. Slow Carbs | How to Balance- Thomas DeLauer… Low carb diets limit the carb intake and the slow carb diets concentrate on the glycemic index in foods – Low carb reduces the total […]

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How Vegans Can Achieve a Ketogenic Diet

A keto diet is not exclusive to an omnivore’s meet and cheese diet. Learn how you can easily achieve ketosis while on a vegan diet with HYLETE’s Community Captain, Thomas DeLauer.

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Do Ketogenic Diets Really Work?

This week Reactions tackles the diet fad that never dies–low carb. There’s a lot of science that goes on with the keto diet and cutting out carbohydrates. Low-carb diets were a thing in the late 90s and they’re still a thing now. But why does this fad have staying power? Is it because the touted […]

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