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Scripps Health: What Is a Keto Diet?

Endocrinologist Dr. Ken Fujioka breaks down the keto diet, including what it is, how it works in the body, how safe it is and more. Learn more: http://bit.ly/2PNCVlC 0:04 – What is the keto diet? 0:41 – How safe is the keto diet? 1:00 – What can you eat on the keto diet? 1:24 – […]

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The ketogenic diet, explained

Is keto just another dieting fad? Read about the science behind ketogenic diets on vox.com: http://bit.ly/2FKztUu Subscribe to our channel! http://goo.gl/0bsAjO New year, new dieting craze. The ketogenic diet is the latest in popular diets in the US. It shares many similarities with the Atkins diet; it’s low-to-no carbs, some protein, and a lot of […]

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