best diet

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Ketones and Ketogenic Diet Effects on Diseases Like Alzheimer’s (Dr. Mary Newport/Richard Veech)

Consider This… Sources and recommended reading “Grain Brain” David Perlmutter – https://amzn.to/2QJwZZ7 “Brain Maker” David Perlmutter – https://amzn.to/2QN8fit “Keto Clarity” Jimmy Moore – https://amzn.to/2QQbyW3 “Cholesterol Clarity” Jimmy Moore – https://amzn.to/2PUJobi “Pure, White and Deadly” by John Yudkin – https://amzn.to/2PWXPf0 “Fat Chance” Robert Lustig – https://amzn.to/2MRX98P The reason coconut oil or MCT oil has this astonishing […]

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Why I chose the Keto diet as an endurance athlete!

Every January, like most people, I go on a diet, this year I chose the ketogenic diet! Unlike calorie restrictive diets that only make you suffer from not enough food, the keto diet actually forces you to kick you carbohydrate addiction. The diet is not easy and it takes planning and research to do it […]

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Keto Diet vs. Paleo Diet: Which Diet is Healthiest for You- Thomas DeLauer

Please Subscribe for 3x Videos Per Week + Live Broadcasts! http://ThomasDeLauer.com Subscribe for 3x Videos Per Week! http://ThomasDelauer.com Keto Diet vs. Paleo Diet: Which Diet is Healthiest for You- Thomas DeLauer… The idea behind the Paleolithic diet is to replicate the ways that our ancestors ate; ancestors could only hunt and gather – had little […]

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Is KETO DIET BEST Fat loss Diet? KETO Diet Fully Explained! (Hindi / Punjabi)

Another great question answered. KETO DIET. Is Keto Diet the Best Fat Loss Diet? Expert Advice. Is it a good a diet? Can you lose weight from Keto Diet? What are the advantages of Keto Diet? What are the disadvantages of Keto Diet? Also known as Ketogenic Diet. What is Keto Diet? What kind of […]

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