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Scripps Health: What Is a Keto Diet?

Endocrinologist Dr. Ken Fujioka breaks down the keto diet, including what it is, how it works in the body, how safe it is and more. Learn more: http://bit.ly/2PNCVlC

0:04 – What is the keto diet?
0:41 – How safe is the keto diet?
1:00 – What can you eat on the keto diet?
1:24 – Does the keto diet work?

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