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Ketogenic Diet Overview (Science) | Gauge Girl Training

CLICK LINK BELOW TO GET YOUR FREE KETO MEAL PLAN!!

https://mailchi.mp/gaugegirltraining/freeketomealplan

Get the FREE Keto meal plan by clicking the link above!!! If you are interested in trying a keto lifestyle but aren’t sure what it will be like, enjoy this FREE meal plan with 4 menus and 3 bonus recipes with macro breakdowns and grocery lists!

If you want to benefit from low carb and high fat WITHOUT going keto, get the FULL program with over 270 menus, tons of recipes, and detailed protocols for accelerated and moderate fat loss as well as a lifestyle change. The macros are not disclosed in the FREE trial version. This program comes with a support group for 10 weeks as you will be granted access to the Team Gauge Girl private facebook group. Enjoy the FREE TRIAL and please share this with a friend 🙂

http://gaugegirltraining.com/shop/do-it-yourself/low-carb-high-fat-protocol/

Today I want to go over who the ketogenic diet is right for. The ketogenic diet is a very unique diet that offers numerous benefits across the board. This diet is not right for everyone and I will discuss in more detail some things to take into consideration.

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Ketogenic Diet

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