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Keto Diet the Best for ADHD

Is the keto diet the best diet for people with adhd? I think so! in this video i talk about my own experience being on this diet for the last 6 months or so and how its affected my physical health, my mental health, and also my adhd and tourettes symptoms!
This diet has been used for many years to help with health issues such as epilepsy and diabetes and has even been shown to help with certain mental health issues.
Check out the video and see if this might work for you too!

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Twitter: @Me_With_ADHD
Instagram: @christographer89
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Music: Outgoing Hikikomori – Without You Ephttps://www.youtube.com/watch?v=N3QJDUMKkas

► Music Credit: LAKEY INSPIRED
Track Name: “Better Days”
Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired
Original upload HERE – https://www.youtube.com/watch?v=RXLzv…
Official “LAKEY INSPIRED” YouTube Channel HERE – https://www.youtube.com/channel/UCOmy…
License for commercial use: Creative Commons Attribution 3.0 Unported “Share Alike” (CC BY-SA 3.0) License.
Full License HERE – https://creativecommons.org/licenses/…
Music promoted by NCM https://goo.gl/fh3rEJ

► Music Credit: Dj Quads
Track Name: “It’s Near”
Music By: Dj Quads @ https://soundcloud.com/aka-dj-quads
Original upload HERE – https://www.youtube.com/watch?v=UI79n…

• Music promoted by NCM: https://goo.gl/fh3rEJ

#ADHD #mewithadhd #ADHDLife

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