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Dr. John Ramsey – Ketogenic Diets and Aging

Filmed at the Emerging Science of Carbohydrate Restriction and Nutritional Ketosis, Scientific Sessions at The Ohio State University Learn more at https://blog.virtahealth.com/category/science-research/ An impressive body of scientific evidence over the last 15 years documents long term benefits of carbohydrate-restricted, especially ketogenic, diets. We now understand molecular mechanisms and why they work. Popular books and articles […]

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Dr. Hallberg on Ketogenic Interventions to Reverse Type 2 Diabetes (Ch 6)

In this video series, Dr Hallberg goes over the underlying causes of type 2 diabetes, how to reverse type 2 diabetes through nutritional ketosis, and most importantly, what the research says. In this chapter, Dr. Sarah Hallberg goes over the research on nutritional ketosis as a treatment for type 2 diabetes and other conditions. Watch […]

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Dr. Stephen Phinney on Nutritional Ketosis and Ketogenic Diets (Part 1)

Learn more at https://www.virtahealth.com/ Read more by Dr. Stephen Phinney at: https://blog.virtahealth.com/author/stephenphinney/ Stephen Phinney, MD, Ph.D, explains the science of nutritional ketosis, a natural metabolic state in which your body is fueled mainly by fats and ketones, instead of carbohydrates (glucose). Nutritional ketosis occurs when you follow a ketogenic diet. Watch part 2 here: https://youtu.be/CHJmqhMzKtE […]

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Montel Williams Shares His Thoughts on The Keto Diet

TV personality and radio host Montel Williams shares why he believes the keto diet is so popular, his favorite keto recipes, and more! Watch Montel Williams on The Dr. Oz Show: https://bit.ly/2SP5ZrM Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz […]

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One Woman’s Extreme Weight Loss on the Keto Diet

Suzanne Ryan shares how she lost 100 pounds after following the keto diet for one year. Plus, she reveals what she typically eats in a day and how easy it is to substitute traditional foods for low-carb, healthier choices. Watch more on The Dr. Oz Show: https://bit.ly/2PqJnA8 Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv […]

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Functional Approach to Ketogenic Diet | Mark Hyman, MD

Mark Hyman, MD, Director or Cleveland Clinic’s Center for Functional Medicine answers questions about the functional medicine approach to the ketogenic diet. ➨ Visit Cleveland Clinic: https://cle.clinic/2AXdTuM ➨ Visit Health Essentials from Cleveland Clinic: https://cle.clinic/2nt9pCt ➨ Visit Consult QD For Medical Professionals: https://cle.clinic/2BmRp6H ➨ Visit Cleveland Clinic Newsroom: https://cle.clinic/2OFbdE7

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The Benefits of the Keto Diet and How it Helped Montel Williams

Dr. Oz reveals groundbreaking research about the benefits of the keto diet. Then, actor Montel Williams opens up about how the keto diet has helped improve his health after a stroke. Watch more on the Keto diet: https://bit.ly/2CWy76H Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz […]

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Tim Tebow Explains How The Keto Diet Breaks Down Fat

Professional athlete Tim Tebow gives insight into what he eats on the ketogenic diet. Plus, find out what’s in Tim’s favorite “fat bomb” dessert and his go-to snack.

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A Sample Ketogenic Diet Meal Plan

Trainer Drew Manning shows Dr. Oz and guest Kendy what he typically eats when he follows a ketogenic diet. Then, Dr. Oz weighs in with his concerns about this high-fat, low-carb diet. Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz […]

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How to Be on the Keto Diet the Healthy Way

Wellness physician Dr. Josh Axe explains the difference between the regular keto and dirty keto diets. Then, Dr. Oz addresses concerns about some of the unhealthy foods that can be consumed on the dirty keto diet.

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